Amount of Protein in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Baked Products

In 100 g (Grams) of Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) there is 10.5 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame).

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) are listed below.

Water 32.6 g 32.6%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.6 g 1.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 53.4 g 53.4%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.36 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 96 mg 0.10%
Potassium, K 101 mg 0.10%
Sodium, Na 534 mg 0.53%
Zinc, Zn 0.88 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.54 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.163 mg
Riboflavin 0.052 mg

Nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)